Weekly Schedule
Weekly Class Schedule — Lone Wolf BJJ Academy
We make it easy to train on your terms. Here's the full weekly timetable — come join the movement.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00–7:00 AM | Cardio Kickboxing | Cardio Kickboxing | Cardio Kickboxing | ||||
| 9:00–10:00 AM | Cardio Kickboxing | Cardio Kickboxing | Cardio Kickboxing | Cardio Kickboxing | Ninja Cub & Pee Wee Jiu-Jitsu 9:30–10:00 AM | Private Lessons | |
| 10:00–11:00 AM | Pee Wee & Kids Jiu-Jitsu | ||||||
| 11:00 AM–12:00 PM | Adult Jiu-Jitsu All Levels | Adult Jiu-Jitsu All Levels | Adult Jiu-Jitsu All Levels | Fundamentals Jiu-Jitsu 11:30 AM–12:00 PM | |||
| 11:30 AM–1:00 PM | Open Mat | ||||||
| 3:15–4:00 PM | Ninja Cubs | Ninja Cubs | |||||
| 4:00–5:00 PM | Pee Wee Jiu-Jitsu | Pee Wee Jiu-Jitsu | Pee Wee Jiu-Jitsu | Pee Wee Jiu-Jitsu | |||
| 5:00–6:00 PM | Kids Jiu-Jitsu | Kids Jiu-Jitsu | Kids Jiu-Jitsu | Kids Jiu-Jitsu 30 min Gi / 30 min No-Gi | |||
| 6:00–7:15 PM | Adult Jiu-Jitsu | Adult Jiu-Jitsu | Adult Jiu-Jitsu | Adult Jiu-Jitsu | |||
| 7:15–8:15 PM | Adult No-Gi Jiu-Jitsu | Striking / Muay Thai · MMA Fight Team Mat 1 · Mat 2 | Adult No-Gi Jiu-Jitsu | Striking / Muay Thai · MMA Fight Team Mat 1 · Mat 2 |
Monday
- Cardio Kickboxing 6:00–7:00 AM
- Cardio Kickboxing 9:00–10:00 AM
- Adult Jiu-Jitsu All Levels 11:00 AM–12:00 PM
- Pee Wee Jiu-Jitsu 4:00–5:00 PM
- Kids Jiu-Jitsu 5:00–6:00 PM
- Adult Jiu-Jitsu 6:00–7:15 PM
- Adult No-Gi Jiu-Jitsu 7:15–8:15 PM
Tuesday
- Ninja Cubs 3:15–4:00 PM
- Pee Wee Jiu-Jitsu 4:00–5:00 PM
- Kids Jiu-Jitsu 5:00–6:00 PM
- Adult Jiu-Jitsu 6:00–7:15 PM
- Striking / Muay Thai · MMA Fight Team Mat 1 · Mat 2 7:15–8:15 PM
Wednesday
- Cardio Kickboxing 6:00–7:00 AM
- Cardio Kickboxing 9:00–10:00 AM
- Adult Jiu-Jitsu All Levels 11:00 AM–12:00 PM
- Pee Wee Jiu-Jitsu 4:00–5:00 PM
- Kids Jiu-Jitsu 5:00–6:00 PM
- Adult Jiu-Jitsu 6:00–7:15 PM
- Adult No-Gi Jiu-Jitsu 7:15–8:15 PM
Thursday
- Cardio Kickboxing 9:00–10:00 AM
- Ninja Cubs 3:15–4:00 PM
- Pee Wee Jiu-Jitsu 4:00–5:00 PM
- Kids Jiu-Jitsu 30 min Gi / 30 min No-Gi 5:00–6:00 PM
- Adult Jiu-Jitsu 6:00–7:15 PM
- Striking / Muay Thai · MMA Fight Team Mat 1 · Mat 2 7:15–8:15 PM
Friday
- Cardio Kickboxing 6:00–7:00 AM
- Cardio Kickboxing 9:00–10:00 AM
- Adult Jiu-Jitsu All Levels 11:00 AM–12:00 PM
Saturday
- Ninja Cub & Pee Wee Jiu-Jitsu 9:30–10:00 AM 9:00–10:00 AM
- Pee Wee & Kids Jiu-Jitsu 10:00–11:00 AM
- Fundamentals Jiu-Jitsu 11:30 AM–12:00 PM 11:00 AM–12:00 PM
- Open Mat 11:30 AM–1:00 PM
Sunday
- Private Lessons 9:00–10:00 AM
Open Mat is open to all ranks and programs — a great way to roll, drill, and connect with the whole Lone Wolf community outside of regular class time.
Also Offered
Programs that run outside the fixed weekly grid:
- After School Martial Arts Mon–Fri, pickup available until 6:00 PM
- Kids Martial Arts Summer Camp Seasonal — daily 12:00–3:00 PM
- Self-Defense Monthly classes & on-site seminars — no fixed weekly time
- Youth BJJ Competition Team Team practice times arranged with the coaching staff
- Private Training By appointment (plus the standing Sun 9:00–10:00 AM slot)
Schedule FAQs
What is Open Mat?
Open Mat is unstructured training time open to all ranks and programs, held Saturdays 11:30 AM–1:00 PM — a great way to roll, drill, and connect with the community.
Do I need to sign up for a specific class time?
Most programs run multiple times per week — attend whichever sessions fit your schedule within your enrolled program.
What if I miss a class?
With most programs offering 3–5 sessions per week, you can typically make up time in another class slot for the same program.
Is the schedule the same every week?
Yes, this is our standard weekly recurring schedule. Seminars, competition team practices, and summer camp dates may vary — check individual program pages for details.